Re-balance with Kinesiology & discover true mind-body wellbeing
A Kinesiology balance can be used to improve a huge range of issues from physical, to emotional and beyond! If you're feeling stressed, unwell or overwhelmed, re-balancing with Kinesiology can literally help you change your life.
Kinesiology can reveal how your body is functioning and what it needs to reach its full potential. We’ll tell you what’s right for your body, what’s good for your body and how to get results. With a tailored blend of nutrition, exercise and Kinesiology we can help you change habits and feel calm, balanced, and vibrantly alive.
Our Suna Kinesiologists can identify imbalances, put them in order of priority, and determine the most effective treatment. Sometimes issues can be resolved using Kinesiology, right there in your session.
Find out how Kinesiology works below, or view the many testimonials for Kinesiology at Suna.
Learn about Kinesiology
How does Kinesiology work to help body + mind?
Kinesiology uses the muscle - meridian relationship to evaluate body function and identify any issues like mineral deficiencies, food types to avoid, emotional issues and physical damage or impairment. Kinesiology is non-invasive, gentle muscle testing - and it is renowned as a way of uncovering and helping the underlying causes of many emotional stresses and health problems. As well as identifying issues, allergies and causes of mental trauma, Kinesiology can be used to restore balance to the whole mind-body system and facilitate the self-healing process, by reminding your body how to repair. Kinesiology can help different people in so many different ways - it may increase energy and vitality, prevent illness or mitigate sensitivities, improve posture, relieve physical pain and tension, release and manage emotions and stress, enhance brain function and co-ordination and help us discover individual nutritional needs and food sensitivities.
One size doesn’t fit all in terms of exercise, rest and nutrition. Qualified Suna staff combine insights from Kinesiology and Metabolic Typing to create completely personalised Wellbeing Programmes that work with your body to create true wellness. We’ll use Kinesiology to tell you what’s right for your body, what’s good for your lifestyle and what will get results that make you healthier and happier.
Kinesiology is one of the fastest growing and most interesting developments in modern natural healthcare. There are different types of Kinesiology, but they all use muscle testing as the basis for their work. We'd love to show you how Kinesiology can help you feel better - in your body and in your mind.
Suna clients have reported amazing results that helped them with stress and anxiety, skin problems such as severe eczema, digestive issues that previously required medication, and even asthma, among many other things!
I’ve been to Kinesiology practitioners for years, but a session with Susie was a complete eye-opener! She identified physical and emotional issues & the causes. I feel stronger and balanced emotionally – I can’t recommend her enough.
I have been doing Kinesiology sessions with Susie and it has changed my outlook on life completely. I have done a lot of work on myself, and now I go to bed feeling amazing, and wake up feeling amazing.
My 3 year old son developed severe eczema at 5 months. I feel we've seen the most improvements since starting kinesiology treatments. We now have a much more calm and happy child, and can see new healthy skin coming through.
The combination of Kinesiology and a personalised eating and exercise plan worked a dream. I've been trying to lose 5kg for a long time but with 'Minus 5' I got rid of 5kg in 5 weeks. I highly recommend this if you want to change your lifestyle
- Debbie Doubleday
Kinesiology can help so many people in different aspects of life - from physical pain and allergies to emotional trauma, anxiety, depression and more. Everyone is different, but your body knows what you need. Let us use muscle testing to find out.
Who can benefit from Kinesiology?
Everyone can benefit from babies to athletes, whether you’re injured, recovering from surgery, constantly unwell, emotionally unbalanced or just want to ensure your body is balanced by having regular checks. When someone cannot be muscle tested, either because they are perhaps too young or have paralysis, a surrogate may be used.
What imbalances can Kinesiology help?
Kinesiology can detect imbalances in the body's systems in four key areas:
Chemical nutrition - hormones, pH, good gut health, nutritional needs
Structural - bones, muscles, tissues
Emotional fears - phobias, trauma, stress and anxiety
Electrical hydration - energy levels and energetic fields
What happens in Kinesiology?
You remain fully clothed. The Kinesiologist will place your arms, legs or head into specific positions and then apply gentle pressure. Muscle testing gives the Kinesiologist information and feedback from your body about its condition and can assess the order in which to treat the imbalances. A treatment plan may include nutritional supplements, emotional stress release techniques, acupressure, gentle structural realignment, firm reflex massage, suggested lifestyle changes and more.
The history of Kinesiology
The word Kinesiology comes from the Greek work kinesis, meaning motion. In the medical sciences it is the study of muscles and the movement of the body. Applied Kinesiology was the name given by its inventor, Dr George Goodheart, an American chiropractor, in 1965. Goodheart discovered that when a muscle was tested it could reveal vital information, which was sometimes impossible to determine by any other method. In the last 55 years, the body of knowledge on Kinesiology has developed rapidly.
What can Kinesiology help?
Kinesiology can help with issues like Anxiety, fears and phobias, Allergies and food sensitivities, Arthritis and joint pain, Asthma, Back pains, lower back pain and slipped disc, Bloating and gas, Candida and thrush, Chronic fatigue and ME, Co-ordination and balance problems, Depression, Digestive problems, Dyslexia, Eczema, rashes and skin conditions, Frequent infections and immune problems, Heavy or restless legs, Headaches and migraines, Insomnia, poor sleeping patterns, IBS - constipation and diarrhea, Low energy levels, Menstrual and hormonal problems, Pain in the body, Poly Cystic Ovaries Syndrome , Repetitive Injury Strain, Sinus problems, Stress and Tinnitus.
What Kinesiology modalities do you use?
We use a mix of Kinesiology modalities. The combination of Touch for Health and Total Body Modification is extremely powerful – there are not many issues that we haven’t come across, or can’t help with!
Touch For Health Kinesiology is a version of the non-manipulative basic Applied Kinesiology, and is the most widely used system of Kinesiology in the world. It is an amazing synthesis of recent western discoveries and ancient Chinese medicine. In Touch For Health we use muscle testing as a method of biofeedback to identify imbalances in the body's energy system. Using a holistic approach we rebalance the body's energies and activate the body's intrinsic healing process
Total Body Modification is an advanced Kinesiology technique that was designed to detect and correct most of the known body functions. TBM. works on the well accepted philosophy that the body is controlled and organised by a biological computer - the brain and the nervous system.
Do you have questions still?
We know - Kinesiology is a little hard to understand without experiencing it! We would really love to chat!